Christina Liz
With a lifelong connection to performative sports and movement, I've developed a deep passion for helping others discover their strength and confidence. Drawing from my experience as a former competitive figure skater in Canada, I bring grace, strength, and precision into every class. My sessions are vibrant and dynamic, with an emphasis on proper form, hands-on corrections, and tailored movement variations to suit all levels.
With over seven years of Pilates experience, my background in performance and movement deeply informs my teaching. Since qualifying with STOTT in 2018, I quickly began teaching at some of...
In my classes you will be welcomed into a safe and friendly environment whilst getting your work-out in. You will be encouraged and challenged, whilst focussing on Pilates fundamentals, technique,...
Hebba’s approach is all about building strength and confidence through mindful, intentional movement. She’ll guide you through every exercise with a steady, encouraging energy—making sure you feel supported, but also...
