Rachel Bolsworth - Deptford Studio Lead

I'm a Scottish-born instructor with a BSc in Human Physiology from the University of Glasgow. After training at the Italia Conti Academy, I pursued a career in entertainment, where I discovered the value of safe, supportive movement. Pilates became the perfect blend of my passions - for movement, the body, and teaching. Since 2018, I’ve worked in boutique studios across London, promoting Pilates as a holistic practice to improve strength, mobility, and mental wellbeing. My classes are dynamic, fun, and designed to target both large and small muscle groups,  all in a relaxed, welcoming atmosphere. Outside the studio, I love countryside walks, travelling, spending time with loved ones, and dancing! :)

With over seven years of Pilates experience, my background in performance and movement deeply informs my teaching. Since qualifying with STOTT in 2018, I quickly began teaching at some of...
As a professionally trained dancer, my love for movement began at a young age. I discovered Pilates as a way to condition my body alongside dance, and it quickly became...
I trained as a professional dancer at London Studio Centre where I was introduced to Pilates alongside my dance training to help rehabilitate injuries. I have 10 years’ experience in...