
Christina Liz
With a lifelong connection to performative sports and movement, I've developed a deep passion for helping others discover their strength and confidence. Drawing from my experience as a former competitive figure skater in Canada, I bring grace, strength, and precision into every class. My sessions are vibrant and dynamic, with an emphasis on proper form, hands-on corrections, and tailored movement variations to suit all levels.
With over seven years of Pilates experience, my background in performance and movement deeply informs my teaching. Since qualifying with STOTT in 2018, I quickly began teaching at some of...
As a professionally trained dancer, my love for movement began at a young age. I discovered Pilates as a way to condition my body alongside dance, and it quickly became...
I trained as a professional dancer at London Studio Centre where I was introduced to Pilates alongside my dance training to help rehabilitate injuries. I have 10 years’ experience in...