Lucy Salazar
I come from a dance background and practiced Pilates for many years alongside my training. After experiencing firsthand how powerful Pilates can be for both strengthening and rehabilitation, I decided to take the leap and train as an instructor in 2023. I know how daunting it can feel walking into an exercise class, so I do my best to create a comfortable, inclusive environment where everyone feels welcome—whether it’s your first or fiftieth class. In my sessions, you can expect a strong focus on alignment and posture, with a variety of exercises designed to help you reach your goals, whatever they may be.
In my classes you will be welcomed into a safe and friendly environment whilst getting your work-out in. You will be encouraged and challenged, whilst focussing on Pilates fundamentals, technique,...
Hebba’s approach is all about building strength and confidence through mindful, intentional movement. She’ll guide you through every exercise with a steady, encouraging energy—making sure you feel supported, but also...
As a teacher, my goal is to create an atmosphere where students feel supported and empowered to explore new challenges and step out of their comfort zones, while they have...
