YOUR MOVE
FOUNDATION
For those new to Reformer Pilates, Foundation will help you nail the Fundamentals. This class is well suited to those who are starting their Pilates journey, working back from an injury or simply want to focus on form and alignment. Do still expect to be challenged- but at your own pace. We’ve got you!
You must attend at least 3 Foundation classes before progressing to Reformer.
REFORMER
Ignite your Reformer Pilates passion! This intermediate class features contemporary, creative sequences that will challenge your strength, coordination, and flow. Enjoy a dynamic session with options to progress or modify exercises to suit your individual needs. Prior Reformer experience is essential.
Not suitable for Beginners.
INTENSE
A dynamic class with a deep-burn for those who are experienced in Reformer Pilates. Expect to be challenged with strong sequences and dynamic flows. Our intense class will give you more reps, long holds and all the pulses to really take you to the next level. With an upbeat playlist and a supportive instructor, you will leave feeling stronger than ever before.
POSTNATAL
A supportive, smart rebuild for new mums. No ‘bounce back’ chat here - just movement designed to help you feel strong, solid, and at home in your body again. We focus on core recovery, pelvic floor strength, and full-body mobility in a class that meets you at your level. Small groups, expert coaching, and a space where you and your baby are both welcome.
Contact: postnatal@levelout.co.uk
PERSONAL TRAINING
Strength, conditioning, and smart coaching - built around you. 1:1 training is perfect for anyone looking to build strength, hit a specific goal, or recover from injury with expert guidance.
N.B - Private training is available to book at all our studios and takes place on the main studio floor outside of class times. Private Strength Training is only available at Brixton
Contact: privates@levelout.co.uk
1:1 REFORMER
Need a little extra attention? New to reformer, coming back from injury, or just want to level up? Get expert coaching, personalised adjustments, and a session built entirely around you in a 1:1 session.
N.B - We also have a separate specialist area for Private Reformer Training at De Beauvoir, East Village and East Dulwich.
Contact: privates@levelout.co.uk
CORPORATE
Less office small talk, more movement. A break from the inbox that actually resets you. These bespoke reformer sessions get teams moving, thinking, and working better together. Whether it’s a one-off, a regular perk, or a team event with a side of stretch, we’ll create a session that fits (and helps fight the 3pm slump).
Contact: sales@levelout.co.uk
