Rachel Bolsworth - Deptford Studio Lead
I'm a Scottish-born instructor with a BSc in Human Physiology from the University of Glasgow. After training at the Italia Conti Academy, I pursued a career in entertainment, where I discovered the value of safe, supportive movement. Pilates became the perfect blend of my passions - for movement, the body, and teaching. Since 2018, I’ve worked in boutique studios across London, promoting Pilates as a holistic practice to improve strength, mobility, and mental wellbeing. My classes are dynamic, fun, and designed to target both large and small muscle groups, all in a relaxed, welcoming atmosphere. Outside the studio, I love countryside walks, travelling, spending time with loved ones, and dancing! :)
In my classes you will be welcomed into a safe and friendly environment whilst getting your work-out in. You will be encouraged and challenged, whilst focussing on Pilates fundamentals, technique,...
Hebba’s approach is all about building strength and confidence through mindful, intentional movement. She’ll guide you through every exercise with a steady, encouraging energy—making sure you feel supported, but also...
As a teacher, my goal is to create an atmosphere where students feel supported and empowered to explore new challenges and step out of their comfort zones, while they have...
